Oxygen's 21 days/3 Weeks Plan

Starting today (4/26/09) I'm doing a 3 week/21 day plan to drop (roughly) 10 pounds which was featured in Oxygen's Spring 2009 issue. I got through two weeks of it in March and went from 133 to 126.5lbs but then fell off the wagon hard core for about 3 weeks and feel like I'm back at square one. During those three to four weeks I kept trying to get back on the wagon but my heart wasn't in it. I had no drive or desire to tackle a pretty fierce dieting down plan again.

I've used this past week to slowly get my act back together and starting today I'm tackling it again and I'm determined to hold out for the whole three weeks. I do have a goal in site this time which will be my graduation from Mizzou on May 17th!!! Finally! And my birthday is May 19th.

The three weeks are very tight when it comes to macros and numbers and allow no room for slip ups. I feel I have more support than ever from my fiance and friends right now which does help out. The only downfall is kicking this sugar habit I've formed over the past 3-4 weeks and my constant foot injury.

I'm beginning to think it's not Planter Fasciitis anymore and it's something else being over looked. I know PF is very come in people who do Tae Bo and one Tae Bo instructor I know was misdiagnosed with having PF when it was something more serious. So going back to see my podiatrist maybe be in the works or I may try to find a foot specialist....do they make those? lol

Time for bed and time to say adios to processed crapola for the next three weeks. I've come to realize what some of my downfalls are (any type of meal replacement bars, tiny bites of a cookie or even one piece of chocolate, and getting hungry because I stay up late reading then attempt to add whatever extra I've eaten into the next day's macros). Now to nix all those things and clean it up for 21 days! Let's go!