Another Bites The Dust

After my 4 weeks of getting towed under the wagon and gaining back 3 of the 6 pounds I lost, I'm finally make progress again! Down to 128.5lbs! Yesterday I weighed in at 129.5. I'm assuming some of what I gained was water weight. I can see and feel the gain and it's been bothering me and I was feeling like I was back at square one again and was just stuck there forever. When that number starts to move and I start to see and feel changes, I'm more motivated than ever!

This weekend is going to be tough to maintain those feelings though. We're going to Columbia Friday morning and coming home Saturday. But at least I can take a few bars with me to eat and since I lived in CoMo for 4 years I know what places I can go to for healthy food. There's a Subway and a great little natural foods cafe that has the most amazing veggie quesadillas! Our hotel offers a free breakfast the next morning and I think I'm going to use that as my treat meal instead of eating one on Sunday.

The foot is feeling better but still aches. Yesterday I did Tae Bo and I was surprised my foot wasn't really hurting afterwards. So on with Tae Bo today! I totally forgot about going to CoMo on Friday-Saturday and that those two days will be rest days and I ended up resting this past Sunday. So the plan for the week is Tae Bo Monday, Tuesday, Thursday and weights on Wednesday. All the Tae Bo this week will include the weighted resistance bands and that definitely does some work on my muscles so I'm not concerned with getting just one day of weight training in this week.